I made the trek to Morristown, NJ this weekend to learn from the greatest minds in the fitness business.  IT WAS WORTH EVERY PENNY! The event was put on by Pat Rigsby, Nick Berry, and Jim Labadie.  If you don’t know who these guys are, you better learn.  I wanted to share with you just a some of the lessons I learned.

THE 10,000 HOUR RULE

Mike Boyle is one of the most respected strength coaches in the industry!  He spoke about the 10,000 hour rule to becoming an expert:

Do you know the difference between motivation and inspiration?

Invest in YOU!

I learned so much this weekend and met tons of cool people.  The whole weekend was inspirational.  So, what am I going to do with all the knowledge I picked up this weekend?  I’m going to take MASSIVE ACTION and start my path to fitness millions.